RESULTS BASED TRAINING
Nov'22
Feb'25


Dec'19
Feb'23




Feb'24
Feb'25
Dec'19
Jul'24



We tailor your workout program to address your specific needs, creating length and contractile forces where needed to promote symmetry.

Jessalyn Steinman
I started training Functional Patterns in 2019. I was working full time as a massage therapist, and experiencing pain and stiffness after work and exercise. I was amazed at the amount of relief I was able to achieve with FP and the changes I saw in my posture and running mechanics. I chose to pursue the path of a Biomechanics Specialist in order to take a proactive approach towards sorting out the issues I saw in my body's mechanics, and to continue my path of learning about how the body works and how best to optimize my health. I am currently pain free, feeling strong, and continually refining my approach to helping myself and others through continuing education with Functional Patterns, training with FP practitioners, and studying my movements and behaviors to assess where I need improvement.

Giovanni Triminio
I come from a background in construction and physical labor. Early in my career, I was influenced by receiving a massage which highlighted how much pain lay within my body. I changed careers, worked for 15 years as a massage therapist, and was referred to Functional Patterns from a dear friend. The philosophy resonated with me, and I chose to become a practitioner in 2019. My results are continually being refined, and proof enough for me that each day is an opportunity to grow and let go of the old.
